Workshops & Events

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Universal Yoga Master Classes with Andrey Lappa, May 21-27, 2013 Date(s): May 27, 2013 - May 27, 2013 Join Andrey Lappa, the creator of the Universal Yoga system, for Universal Yoga Master ClassDouble Mat 90 minute Master Class, May 21-24 6:30-8:00 am: Cost $303 hour Double Mat classes 7:30 – 10:30 am Saturday, May 25 at Firethorne Country Club Sunday, …

FlyAsana, June 1, 2013, 5:30-6:30 – Yoga for Cyclists and Runners Date(s): June 1, 2013 - June 1, 2013 Saturday June 1, 2013 – 4:30pm -6:30pm …

Yoga Discussion Group – Tuesday, June 18 – 7:00 pm Date(s): June 18, 2013 - June 18, 2013  Yoga discussion group will meet Tuesday, June 18 at 7:00 pm.  The topic will be Pranayama/breathing techniques.  Come with any questions you may have about “yoga” and how to incorporate yoga into your life. We will discuss lifestyle and various tools …

The Rocket Yoga with Carlos Goveo, June 28-30, 2013, Co-hosted with Yoga Club of Charlotte Date(s): June 28, 2013 - June 30, 2013 We are pleased to offer this workshop as a co-host with the Yoga Club of Charlotte! Weekend $115 prepaid / $135 walk-in Individual Sessions: Rocket 1 – Friday 5:45 -7:15 pm; Cost $30 Rocket 2 – Saturday 7-9:15 am; Cost $35 Transitions, Arm Balances, …

Yoga Fun for Kids – Ages 5-10, July 16-August 20, 2013 Date(s): July 16, 2013 - August 20, 2013 Cost for all 10 sessions $60; Drop-in Cost $12/class Join Shona and Katie on Tuesdays from 3:15-4:15 pm for yoga fun for kids ages 5-10.  Dates of classes are as follows: July 16, July 23, July 30, August 6, August 13 and August 20. With busy lifestyle …

Level 1 Universal Yoga Training with Andrey Lappa – July 21 – 28, 2013, 500 RYT Credit Date(s): July 20, 2013 - July 28, 2013 Level 1 Dates: July 20-28, 2013 Universal Yoga is a systematic approach to spiritual evolution based on the key principles of classical yoga, creativity in practice, and personal freedom. Andrey Lappa developed the Universal Yoga system after two decad …

Sean Johnson and The Wild Lotus Band – Kirtan, Bhakti on the Mat and Bhakti/Devotional Workshop, Aug. 24-25, 2013 – RYT 500 Credits Date(s): August 24, 2013 - August 25, 2013 Kirtan with Sean Johnson and The Wild Lotus Band Saturday, August 24, 2013; 8:00-10:00 pm Cost: $20 Sing, dance, and take your heart for a joyride with New Orleans’ mantra musicians Sean Johnson and The Wild Lotus Band, celebrated as one of the most ex …

AsanaScape Your Yoga – Universal Ranges of Mobility and Skillful Sequencing – September 6-8, 2013, RYT 500 Credits Date(s): September 6, 2013 - September 8, 2013 Skillful Sequencing and Ranges of Mobility with Mara and Shari Intelligent Design & Application of Yoga Asanas For 500 hour RYT program & those interested in Universal Yoga Methods. Weekend Cost before August 25 $180, after 8/25 cost is $200 Th …

Gregor Maehle – Sadly this tour has been canceled for 2013. We are hopeful to reschedule for 2014 Date(s): September 18, 2013 - September 24, 2013 DATES: September 18, 2013 – September 24,2013 To register please click here. Click here to book a room at Residence Inn Charlotte Piper Glen at the YogaFlex rate Daily Schedule: 7:30am – 10:30am Asana Practice (location to be announced) 10:30 – 12:45pm …

Therapeutic Yoga with Serap Hanley, November 8-10, 2013, RYT 500 Credits Date(s): November 8, 2013 - November 10, 2013 Weekend Cost: TBD Friday evening lecture Cost: TBD Saturday Lecture and Practice Cost: TBD Sunday Lecture and practice Cost: TBD “Yoga therapy consists of the application of yogic principles, methods and techniques to specific human ailments. In its id …