How to take cacao and gain the health benefits

Raw cacao is available in powdered form, and it is one of the supplements that are packed with benefits. The trick comes in learning how to eat the raw cacao and gain all the nutritious benefits that come with it. The mistake that many people are eating the cacao with other unhealthy products and this becomes a waste. For instance, there is no way you can mix the cacao with highly processed sugar because this automatically compromises the nutritional quality of cacao.

Interesting ways of taking cacao

Add to your smoothie

One of the best ways of taking cacao powder is adding it to your smoothie. If you have a pre-workout smoothie or any other type of smoothie, then the best time to get the benefits of cacao is by incorporating the powder into the smoothie. The cacao powder boosts energy and will keep you energized throughout the day. You will get an opportunity of taking the cacao even without noticing it. If you don’t like the taste of raw cacao, then taking it with a smoothie is a good way to neutralize the taste because it will blend with the taste of the smoothie.


Fruit salad topping

It is possible to use cacao as a topping for your fruit salad. When taking your favorite bowl of fruit salad, take a spoonful of cacao powder and spread it all over the fruit salad. This is a good way to take cacao because you will combine it with the flavors of the fruit and you don’t have to put up with the raw taste of the powder.

Cacao Brownies

Instead of using the normally processed cocoa used in making brownies, you can substitute it with cacao powder to achieve the brown color of brownies. However, you need to remember that the goal of cacao is maintaining good health and therefore you should make sure that you substitute the sugar with a natural sweetener like honey.

Cacao beverage drink

If you don’t mind the taste of cacao, then the healthiest way is to take it in the form of a beverage. When taking it as a beverage, remember not to add processed sugar because this will only compromise health benefits of cacao. Some people prefer to take it chilled on a sunny day as a healthy beverage.


Creative cacao recipes

It is possible to get creative and come up with healthy recipes for making granola bars, oat cakes, and other healthy food options. The trick is always to make sure that you come up with a healthy recipe.

The Pros And Cons Of Xtrasize

Many men feel self-conscious about the size of their penis and seek methods to add some much needed inches. One product that is gaining in popularity is how xtrasize funciona, a natural supplement that promises amazing results. This might sound too good to be true so let’s take a further look at this product including if it works.

What is xtrasize?

Xtrasize is basically capsules that should be taken daily by the man who wants to injdfhjshfjshfsjcrease the size of his penis. It is all natural and in addition to length, it is said to increase the girth of the penis also! It is recommended that you take this product for at least three months to see long lasting results, but you should start to notice an increase in your penis size long before then.

It works by increasing the blood flow to the ‘Corpora Cavernosa’ in the penis. Because all the ingredients used in the product are completely safe, it can be taken by men of all ages who feel that they need a little boost. With positive reviews from customers all over the world, what have you got to lose?


The biggest benefit is that it works, the same cannot be said for other similar products on the market. There is no prescription required you can buy it right off the official website. Some of the ingredients used are said to increase sex drive, so this is a bonus if this is something that you struggle with.

Xtrasize has been recommended by the best doctors who know what they are talking about. The product is cheap especially when you consider the physical and mental benefits that you will experience.


You will find some negative reviews online, although the same can be said for almost every product you can think of. Although the ingredients are natural, no clinical studies have been conducted using it yet. Any product that you are taking orally should be done at your risk.


I hope that this has given you more options and has answered that question if it works? As you can see, it’s a reliable product that has helped men all around the world.

Enhance Breast Size in a Healthy and Natural Way

Big, full and round breasts are considered a sign of femininity and beauty not it is not surprising to find that more and more ladies are finding a natural way to enhance their bust. There is no need to develop an inferiority complex if you are not well endowed; you are beautiful. All the same, trying breast enhancing cream like Breast Actives for natural breast enhancement – it’s efficient, safe and affordable.

Breast developmentdffsghmtjy,k

This is one of the biggest concerns for ladies. Everyone is unique and because of this; breasts develop at different rates. Note that breast structures, muscle mass, genetics, nutrition, age and lifestyle also contribute to this.

Despite the common misconception that a petite girl will have a small bust, it does not always true. Ladies are looking for a safe way of enhancing their bust can use different options like hormone-based therapy, pills, creams, gels, breast implants or pills to do so. Breast Active cream for bigger breasts is one of the best breast enhancement programs that works.

What is breast actives?

Breast Actives is a 3-step program developed to enhance the size of your breasts in a safe way. It consists of a combination of natural ingredients plus a workout program to complement it. This is roughly how it works – it retouches the breast contour for a fuller, rounder and firmer bust. There are many benefits that come with using the best cream for bigger breast. For instance, ladies using the program can expect to get relief from premenstrual syndrome symptoms, increased blood circulation, and get balanced hormonal levels.

The cream is applied directly to the targeted area (around the breasts). Scoop a finger of the Breast Actives cream then massage it around the breasts. This massage stimulates blood flow. As the supplements seep into breast tissue, the breasts are stimulated to become firmer, fuller and rounder.

What does it contain?

Breast actives come as a package with pills and cream. The tablets contain extracts from:

  • Dandelion root
  • Dong Quai root
  • L-tyrosine
  • Kelp
  • Fenugreek seed extract
  • Watercress leaf
  • Fennel seed

The cream, on the other hand, is composed of extracts from:

  • Red clover
  • Avena sativa
  • Wild yam
  • Fenugreek
  • Saw palmetto
  • Chamomile
  • Pueraria Mirifica

gfhjklh;jWhen the two are combined in the prescribed dosage, you get a bigger bust. The pills are ideally the systematic treatment while the cream serves as a topical treatment. There is even an exercise program that contains unique workout routines for well-toned and firm breasts. Boost your confidence with a bigger, fuller bust courtesy of Breast Actives.