Astral projection was used by ancient Greeks and Egyptians as a way of having experiences that are beyond the physical realm. The astral projection guide will help you explore your mind beyond the five senses that you have. Our minds have no limits, and they are designed to explore beyond the five senses. This explains why it is possible to have an ‘out of body experience’ through exploring realms that are beyond our physical reach. Here are the steps involved in astral projection guide.
Relax your body and mind
The first step involved in astral projection is to ensure that your mind and body are at a relaxed state. This can be done by taking a series of deep breaths or through meditation. Alternatively, you can tense and release your muscles simultaneously to achieve the same feeling.
Get to the hypnotic state
The hypnotic state is where the mind is at the point of switching off. The feeling you have when you are just about to fall asleep. This can be achieved though staring at a particular object for a long time. This should be done to the extent that you can visualize the object even when your eyes are closed.
Deeper relaxation state
The next stage is to get to a deeper relaxation state. While still visualizing the object with your eyes closed, rotate your head as if you are gazing in the dark. You will start seeing some light patterns dancing. This is proof that you are now in the deeper relaxation state.
Enter the vibration state
This is the most critical stage. After you start visualizing the dancing patterns, your body will slowly transition into the vibration state. When you start feeling the vibrations, your astral body will slowly start moving from your physical body.
Control the frequency of the vibrations
At this stage, you need to use your willpower to control the vibrations. Try to manage the vibrations using your mind. Stop and start them randomly until you master the frequency of the waves. Once you are sure that you are in control, you can now move to the next stage.
Reach out for an imaginary rope
Imagine that you are reaching out to a long imaginary rope hanging above you. This should be done without moving your physical body. Once you grab it, bring back the hand to your physical body and stop the session. Repeat this stage using both hands until you feel your astral body hanging above your physical body.
This astral projection guide gives you basic outline on how to achieve an experience that is beyond your physical limit. However, the intensity of this feeling depends on your ability to focus and concentrate in between the stages.